How to do proper leg raisesTurnFit
Today we are going to show you how to do a proper leg raise. Many people commonly mess this exercise up and hurt their lower back. We are going to go over the very most effective way to perform this exercise.
Please let us know what else you would like to see done correctly. In the end we want to create a happier and healthier you.
👉 For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/
👉Check out our blog at TurnFit.ca/blog
👍We are ranked highest out of all other Personal Trainers in Vancouver with over 138 Positive Google Reviews.
👍We also do online coaching! /services/online-training
For more information please check us out at http://TurnFit.ca
We are located in Kitsilano, Vancouver inside Rep1 Fitness at 3313 W Broadway. We have free underground parking, lockers, and towel service.
We have a team suitable to take care of all your needs. With all our experience combined we guarantee if you listen and implement our instructions into your life you will get results.
We’re fun to train with!
Our trainers have different specializations and only see so many clients see per day so they can dedicate all of their energy to you.
Our trainers won’t upsell you or treat you like a number. We have over 35 years of combined experience and care about your transformation! If you put in the effort, we make it happen.
We’re open to all ages and walks of life
20+ & seniors are absolutely welcome. We specialize in getting you moving, flexible and in shape to enjoy your family and hobbies!